This practical guide clearly explains the fundamentals of Buddhist view, and step-by-step instructions on how to experience more love in our heart and our life to benefit ourself and others. Buddhist principles are explained such as how to attain inner peace, what is the mind, what happens at the ti[...]

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind.If we responded to difficult situations with positive or peaceful mind they would not be proble[...]

A dynamic and comprehensive presentation of Buddha's teachings, including practical explanations on how to attain lasting happiness and freedom from problems for ourselves and others. With clear and accessible language, Geshe Kelsang Gyatso guides the reader from the fundamentals of Buddhist meditat[...]

This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved teachings, "Eight Verses of Training the Mind." Composed by the great Tibetan Bodhisattva Geshe Langri Tangpa, this short poem shows how we can transform all life's difficulties into val[...]

This practical guide introduces us to the expansive inner world of meditation through a series of twenty-one meditations which lead us step-by-step to increasingly beneficial states of mind. Together, these meditations form the entire Buddhist path to enlightenment. By following simple meditation in[...]

An in-depth and practical explanation of one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Tibetan Bodhisattva, Langri Tangpa. Clear methods are simply presented for transforming all life's difficulties into valuable spiritual insights, for improving our relatio[...]

* What is the real meaning of human life? * How to find the source of happiness. * The actual methods to solve our daily problems. * How to accomplish our ultimate goal. ,When things go wrong in our life, and we encounter difficult situations, we tend to regard the situation iteself as our problem,[...]

The Four Noble Truths provide a deep insight into the true nature of human life, the problems we inevitably encounter and ways to overcome them. It is explained that the real source of our discontent lies within our deluded states of mind rather than in our external conditions. Through reducing and [...]

By following the practical advice given in this book we can transform our mind and our life, fulfil our human potential, and find everlasting peace and happiness. What is the real meaning of human life?; How to find the source of happiness; The actual methods to solve our daily problems; How to acco[...]

Part of "Living Meditation Audio" series, this work contains three simple guided meditations that help us increase our love and compassion for others. It includes explanatory booklet with advice and techniques on how to improve meditation practice.[...]

Based on teachings from the Kadampa Buddhist Tradition, Modern Buddhism is a special presentation that communicates the essence of the entire path to liberation and enlightenment in a way that is easy to understand and put into practice. The emphasis throughout is on the practical application of met[...]